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Events Calendar - Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Cardio Drumming
This type of workout is to upbeat and fun music using drum sticks and an exercise ball.
Categories: Chamber Member Events
Tai Chi
The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises.
Categories: Chamber Member Events
Hatha Yoga
Basic yoga postures for stretching along with relaxation poses to renew.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Barre
Barre+ combines the fun elements of ballet, boxing, belly-dancing and strength training for the ultimate full body workout.
Categories: Chamber Member Events
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Cardio Drumming
This type of workout is to upbeat and fun music using drum sticks and an exercise ball.
Categories: Chamber Member Events
Tai Chi
The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises.
Categories: Chamber Member Events
Hatha Yoga
Basic yoga postures for stretching along with relaxation poses to renew.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Barre
Barre+ combines the fun elements of ballet, boxing, belly-dancing and strength training for the ultimate full body workout.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events