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                      • Fit over 50 Fitness

                        Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements. Some of the benefits you’ll receive are enhanced strength, improvement of flexibility, coordination of hands, arms and shoulders, improvement of balance and posture, reduction of stress and increased energy.  Class is ongoing. Freewill Donation  






                         

                        Fit over 50 Fitness

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                        Date and Time

                        Monday Dec 16, 2019
                        8:30 AM - 9:30 AM EST

                        Monday, Wednesday and Friday 8:30-9:30am

                        Location

                        Saint Paul's Episcopal Church

                        Fees/Admission

                        Freewill Donation

                        Website

                        http://www.angieschroeder.com

                        Contact Information

                        Angie Schroeder
                        Send Email

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                      Chamber of Commerce of Sandusky County

                       215 Croghan Street, Fremont, OH 43420

                       419. 332.1591

                       mcoord@scchamber.org

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