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Tai Chi
Date and Time
Tuesday Dec 10, 2019
6:00 PM - 6:50 PM ESTTuesdays beginning Sept. 3 through Dec. 10 6-6:50pm
Location
Terra State Community College
Fees/Admission
$40 per session or $7 drop in
Website
Contact Information
Angie Schroeder
Send EmailTai ChiDescription
The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises. This low-impact class will help increase flexibility, balance, range of motion, vitality, relaxation, mental focus, strength and overall well-being. Each student can learn at his/her own pace in a relaxed, noncompetitive atmosphere. The exercises are safe for all ages.
Session 1: Tuesdays, Sept. 3 – Oct. 22 (8 session) Cost: $40 Walk-in Fee: $7
Session 2: Tuesdays, Oct. 29 – Dec. 10 Cost $35 Walk-in Fee: $7 Room D120
