Chamber Of Commerce
Strength, cardio, flexibility, agility, and endurance will be utilized in this class!
Health & Wellness
Functional flexibility describes less the extent of our flexibility as much as what we can do with it.
Outdoor biking fitness class
Maintain your fitness levels and goals all summer with 36/12 Fitness Challenge!
Myofascial release through the use of foam rollers.
Next-generation HIIT weight training class
Increase flexibility and decrease muscle tension
Outdoor walking, group, faith conversation
These Tai Chi exercises are safe for all ages.
Class is a blend of flow yoga and relaxation yoga.
Annual Chamber Golf Outing
Chamber Of CommerceHealth & Wellness
Business After Hours