• Yogalates

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    Name: Yogalates
    Date: June 17, 2019
    Time: 5:00 PM - 5:45 PM EDT
    Event Description:
    In this class, we combine Pilates and yoga for a total body workout focused on toning the
    glutes, thighs and abs. This low-impact workout will increase your fitness level as you
    develop core strength and stabilization through Pilates exercises. Participants can
    improve their flexibility, balance, muscular strength, posture and alignment through yoga
    poses, proper breathing and relaxation.
    Terra State Community College, Building D Room 120
    Date/Time Information:
    Mondays, 5-5:45 p.m. 
    Contact Information:
    Angie Schroeder
    June 3-July 1 Cost: $30 for the session Walk-in Fee: $7 per class
    July 8-Aug.12 Cost: $36.00 for the session Walk-in Fee: $7 per class
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