• Tai Chi, Gentle Stretches and a Touch of Reflexology

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    Name: Tai Chi, Gentle Stretches and a Touch of Reflexology
    Date: June 17, 2019
    Time: 7:30 PM - 8:00 PM EDT
    Event Description:
    This class focuses on a full body stretch using movements that flow smoothly to increase
    flexibility, decrease muscle tension, develop core strength, and improve muscular
    balance. Each class will focus on a guided Tai Chi series, stretches and a reflexology
    point for the participants to practice in class and on their own. Participants will leave each
    class feeling more relaxed and rejuvenated!
    Location:
    Faith United Methodist Church in Gibsonburg
    Date/Time Information:
    Mondays, 7:30-8 p.m. 
    Contact Information:
    Angie Schroeder
    Fees/Admission:
    $3
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