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Focus on your Fascia
Date and Time
Thursday Aug 22, 2019
7:30 PM - 7:50 PM EDTThursdays, 7:30-7:50 p.m.
Location
Faith United Methodist Church in Gibsonburg
Fees/Administration
$3
Website
Contact Information
Angie Schroeder
Send EmailFocus on your FasciaDescription
Myofascial release through the use of foam rollers is a safe and very effective hands-ontechnique that involves applying gentle sustained pressure into the myofascial connectivetissue restrictions to help eliminate pain, restore flexibility, increases blood flow, and aidsin preventing injuries.