36/12 Fitness Challenge
DescriptionMaintain your fitness levels and goals all summer with 36/12 Fitness Challenge. Blazethrough a day’s worth of cardio in thirty-six minutes flat. You’ll burn through explosivedrills in a high-intensity challenge that demands everything you’ve got and incineratesyour goals before you know it. Work out intensely for 36 min and do strength training for12 min and feel the burn! Class will end with flexibility exercises.
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