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Yogalates
In this class, we combine Pilates and yoga for a total body workout focused on toning theglutes, thighs and abs. This low-impact workout will increase your fitness level as youdevelop core strength and stabilization through Pilates exercises. Participants canimprove their flexibility, balance, muscular strength, posture and alignment through yogaposes, proper breathing and relaxation.YogalatesDate and Time
Monday Aug 12, 2019
5:00 PM - 5:45 PM EDTMondays, 5-5:45 p.m.
Location
Terra State Community College, Building D Room 120
Fees/Admission
June 3-July 1 Cost: $30 for the session Walk-in Fee: $7 per classJuly 8-Aug.12 Cost: $36.00 for the session Walk-in Fee: $7 per classWebsite
Contact Information
Angie Schroeder
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