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Tai Chi, Gentle Stretches and a Touch of Reflexology
This class focuses on a full body stretch using movements that flow smoothly to increaseflexibility, decrease muscle tension, develop core strength, and improve muscularbalance. Each class will focus on a guided Tai Chi series, stretches and a reflexologypoint for the participants to practice in class and on their own. Participants will leave eachclass feeling more relaxed and rejuvenated!Tai Chi, Gentle Stretches and a Touch...Date and Time
Monday Jul 1, 2019
7:30 PM - 8:00 PM EDTMondays, 7:30-8 p.m.
Location
Faith United Methodist Church in Gibsonburg
Fees/Admission
$3
Website
Contact Information
Angie Schroeder
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