Lunch & Learn: Get Fit While You Sit

Lunch & Learn: Get Fit While You Sit
Speakers:
Heidi Obsborne - Executive Director at Our Lady of the Pines
Brittney Trammell - Co-Owner of Braised In Balance
Jarrod Hunt - Co-Owner of CrossFit 1926

Heidi Osborne: Heidi has over 20 years of experience in school and church ministry in Pennsylvania, Ohio, and Wisconsin.  She completed a Master of Arts Degree in Pastoral Studies from Gannon University in Erie, Pennsylvania and a Bachelor of Arts Degree in Journalism with a minor in English from the University of Dayton.  She holds certificates in both Retreat Ministry and Church Management.

Jarrod Hunt: Despite experience in other sports such as martial arts, cycling and running, Jarrod turned to CrossFit as a way to rehabilitate himself after a shoulder surgery that left him with limited mobility and longing for a return to normal life.  His CrossFit journey started 6 years ago and ultimately led to him becoming a coach.  CrossFit requires all coaches to take extensive classes and complete a rigorous examination process in order to insure safety and efficacy in all classes.  Jarrod's certifications presently include being a CrossFit Level 1 trainer, Gymnastics Trainer, Weightlifting Trainer, and certification in scaling.  In addition to other businesses that Jarrod and his partner own, they opened CrossFit 1926 three years ago in an attempt to impact their community and prove to their athletes that anything is possible.  Since opening, they have been blessed with the opportunity to train and positively impact the lives of people throughout the community, which has them constantly looking forward to the next opportunity.