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Barre+
In this dynamic and energizing 45-minute class, you’ll gain the benefits of a low-impact,fat-burning format of interval training! Barre+ combines elements of Pilates, yoga, ballet,aerobics and strength training for the ultimate full body workout. Classes are designed totarget the core, arms, thighs, and glutes by focusing on small isometric movements withhigh repetition, followed by stretching to create a toned, fit, and lean body. All levelswelcome!Barre+Date and Time
Wednesday Aug 7, 2019
5:00 PM - 5:45 PM EDTWednesdays, 5-5:45 p.m.
Location
Terra State Community College, Building D Room 120
Fees/Admission
June 5-July 3 Cost: $30 for the session Walk-in Fee: $7 per classJuly 10-Aug. 14 Cost: $36 for the session Walk-in Fee: $7 per classWebsite
Contact Information
Angie Schroeder
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