Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements. Some of the benefits you’ll receive are enhanced strength, improvement of flexibility, coordination of hands, arms and shoulders, improvement of balance and posture, reduction of stress and increased energy. Class is ongoing. Freewill Donation
Wednesday Sep 18, 2019
8:30 AM - 9:30 AM EDT
Monday, Wednesday and Friday 8:30-9:30am
Saint Paul's Episcopal Church
Freewill Donation
Angie Schroeder
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Printed courtesy of www.scchamber.org – Contact the Chamber of Commerce of Sandusky County for more information.
1245 Napoleon Street, Fremont, OH 43420 – (419) 332-1591 – tyler@scchamber.org