Outdoor biking fitness class
Chamber Member Events
This class combines cardio and toning to maximize the benefits of exercise.
Class alternates between cardiovascular exercise and strength training segments!
Maintain your fitness levels and goals all summer with 36/12 Fitness Challenge!
Myofascial release through the use of foam rollers.
This class combines Pilates and yoga for a total body workout.
Interval cycling class with strength training
Next-generation HIIT weight training class
Increase flexibility and decrease muscle tension