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Events Calendar - Chamber Member Events
Categories: Chamber Member Events
Sculpt and Spin
This class combines cardio and toning to maximize the benefits of exercise.
Categories: Chamber Member Events
Interval 101
Class alternates between cardiovascular exercise and strength training segments!
Categories: Chamber Member Events
36/12 Fitness Challenge
Maintain your fitness levels and goals all summer with 36/12 Fitness Challenge!
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Tai Chi, Gentle Stretches and a Touch of Reflexology
Increase flexibility and decrease muscle tension
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Hatha Yoga
The participant will gain the foundation necessary for a solid yoga practice
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Vinyasa Flow Yoga & Restorative Yoga
Class is a blend of flow yoga and relaxation yoga.
Categories: Chamber Member Events
Categories: Chamber Member Events
Anything Goes
Strength, cardio, flexibility, agility, and endurance will be utilized in this class!
Categories: Chamber Member Events
Yoga for Increased Functional Flexibility
Functional flexibility describes less the extent of our flexibility as much as what we can do with it.
Categories: Chamber Member Events
Categories: Chamber Of CommerceChamber Member Events
Categories: Chamber Member Events
Sculpt and Spin
This class combines cardio and toning to maximize the benefits of exercise.
Categories: Chamber Member Events
Interval 101
Class alternates between cardiovascular exercise and strength training segments!
Categories: Chamber Member Events
36/12 Fitness Challenge
Maintain your fitness levels and goals all summer with 36/12 Fitness Challenge!
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Tai Chi, Gentle Stretches and a Touch of Reflexology
Increase flexibility and decrease muscle tension
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Hatha Yoga
The participant will gain the foundation necessary for a solid yoga practice
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Vinyasa Flow Yoga & Restorative Yoga
Class is a blend of flow yoga and relaxation yoga.
Categories: Chamber Member Events
Categories: Chamber Member Events
Anything Goes
Strength, cardio, flexibility, agility, and endurance will be utilized in this class!
Categories: Chamber Member Events
Yoga for Increased Functional Flexibility
Functional flexibility describes less the extent of our flexibility as much as what we can do with it.
Categories: Chamber Member Events
Categories: Chamber Member Events
Sculpt and Spin
This class combines cardio and toning to maximize the benefits of exercise.
Categories: Chamber Member Events
Interval 101
Class alternates between cardiovascular exercise and strength training segments!
Categories: Chamber Member Events
36/12 Fitness Challenge
Maintain your fitness levels and goals all summer with 36/12 Fitness Challenge!
Categories: Chamber Member Events
Categories: Chamber Member Events
Gibsonburg Fitness
Fall session in Gibsonburg consists of 30 minutes cardio, 25 minutes of strength training, and 30 minutes of some from of meditation and/or stretching.
Categories: Chamber Member Events
Categories: Chamber Member Events
Tai Chi, Gentle Stretches and a Touch of Reflexology
Increase flexibility and decrease muscle tension
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Vinyasa Flow Yoga & Restorative Yoga
Class is a blend of flow yoga and relaxation yoga.
Categories: Chamber Member Events
Anything Goes
Strength, cardio, flexibility, agility, and endurance will be utilized in this class!
Categories: Chamber Member Events
Yoga for Increased Functional Flexibility
Functional flexibility describes less the extent of our flexibility as much as what we can do with it.
Categories: Chamber Member Events
Categories: Chamber Member Events
36/12 Fitness Challenge
Maintain your fitness levels and goals all summer with 36/12 Fitness Challenge!
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Tai Chi, Gentle Stretches and a Touch of Reflexology
Increase flexibility and decrease muscle tension
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Member Events
Vinyasa Flow Yoga & Restorative Yoga
Class is a blend of flow yoga and relaxation yoga.
Categories: Chamber Member Events
Anything Goes
Strength, cardio, flexibility, agility, and endurance will be utilized in this class!
Categories: Chamber Member Events
Yoga for Increased Functional Flexibility
Functional flexibility describes less the extent of our flexibility as much as what we can do with it.
Categories: Chamber Member Events
Categories: Chamber Member Events
36/12 Fitness Challenge
Maintain your fitness levels and goals all summer with 36/12 Fitness Challenge!
Categories: Chamber Member Events
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Categories: Chamber Member Events
Tai Chi
The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises.
Categories: Chamber Member Events
Hatha Yoga
Basic yoga postures for stretching along with relaxation poses to renew.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Barre
Barre+ combines the fun elements of ballet, boxing, belly-dancing and strength training for the ultimate full body workout.
Categories: Chamber Member Events
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Cardio Drumming
This type of workout is to upbeat and fun music using drum sticks and an exercise ball.
Categories: Chamber Member Events
Categories: Chamber Member Events
Tai Chi
The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises.
Categories: Chamber Member Events
Hatha Yoga
Basic yoga postures for stretching along with relaxation poses to renew.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Barre
Barre+ combines the fun elements of ballet, boxing, belly-dancing and strength training for the ultimate full body workout.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Cardio Drumming
This type of workout is to upbeat and fun music using drum sticks and an exercise ball.
Categories: Chamber Member Events
Categories: Chamber Member Events
Categories: Chamber Of CommerceChamber Member Events
Tai Chi
The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises.
Categories: Chamber Member Events
Hatha Yoga
Basic yoga postures for stretching along with relaxation poses to renew.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Barre
Barre+ combines the fun elements of ballet, boxing, belly-dancing and strength training for the ultimate full body workout.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Cardio Drumming
This type of workout is to upbeat and fun music using drum sticks and an exercise ball.
Categories: Chamber Member Events
Categories: Chamber Member Events
Tai Chi
The ancient Chinese practices of tai chi and qi gong combine slow and deliberate movements, meditation, and breathing exercises.
Categories: Chamber Member Events
Hatha Yoga
Basic yoga postures for stretching along with relaxation poses to renew.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Barre
Barre+ combines the fun elements of ballet, boxing, belly-dancing and strength training for the ultimate full body workout.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Fit over 50 Fitness
Zumba Gold, Chair Yoga/Tai Chi and 20/20/20 are less intense fitness classes that are designed for older adults using modified movements.
Categories: Chamber Member Events
Cardio Drumming
This type of workout is to upbeat and fun music using drum sticks and an exercise ball.
Categories: Chamber Member Events