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BEGIN:VEVENT
DTSTART:20190715T210000Z
DTEND:20190715T214500Z
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SUMMARY:Yogalates
DESCRIPTION:In this class\, we combine Pilates and yoga for a total body workout focused on toning the\n\nglutes\, thighs and abs. This low-impact workout will increase your fitness level as you\n\ndevelop core strength and stabilization through Pilates exercises. Participants can\n\nimprove their flexibility\, balance\, muscular strength\, posture and alignment through yoga\n\nposes\, proper breathing and relaxation.
X-ALT-DESC;FMTTYPE=text/html:<div>In this class\, we combine Pilates and yoga for a total body workout focused on toning the</div>\n\n<div>glutes\, thighs and abs. This low-impact workout will increase your fitness level as you</div>\n\n<div>develop core strength and stabilization through Pilates exercises. Participants can</div>\n\n<div>improve their flexibility\, balance\, muscular strength\, posture and alignment through yoga</div>\n\n<div>poses\, proper breathing and relaxation.</div>\n
LOCATION:Terra State Community College\, Building D Room 120
UID:e.2014.1464
SEQUENCE:3
DTSTAMP:20260405T155942Z
URL:https://www.scchamber.org/events/details/yogalates-07-15-2019-1464
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