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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190605T233000Z
DTEND:20190606T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Yoga for Increased Functional Flexibility
DESCRIPTION:Unlike our hunter-gatherer ancestors\, we no longer move\, bend and stretch sufficiently throughout the day to keep our bodies supple and healthy. Increasing our flexibility is one of the most consistently reported benefits of injury prevention. Functional flexibility describes less the extent of our flexibility as much as what we can do with it. The aim is to be strong at our end ranges of motion\, not to be effortlessly bendy. Class is for all\n\nfitness levels as modifications will be demonstrated.
X-ALT-DESC;FMTTYPE=text/html:<div>Unlike our hunter-gatherer ancestors\, we no longer move\, bend and stretch sufficiently throughout the day to keep our bodies supple and healthy.<span style="font-family:pg-4ff1b\; font-size:44px"> </span>Increasing our flexibility is one of the most consistently reported benefits of injury prevention. Functional flexibility describes less the extent of our flexibility as much as what we can do with it. The aim is to be strong at our end ranges of motion\, not to be effortlessly bendy. Class is for all</div>\n\n<div>fitness levels as modifications will be demonstrated.</div>\n
LOCATION:Faith United Methodist Church in Gibsonburg
UID:e.2014.1576
SEQUENCE:3
DTSTAMP:20260405T204209Z
URL:https://www.scchamber.org/events/details/yoga-for-increased-functional-flexibility-1576
END:VEVENT

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