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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20190604T140000Z
DTEND:20190604T150000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Hatha Yoga
DESCRIPTION:The essential theme of our summer Hatha Yoga program will be to familiarize the\n\nparticipant with the fundamental asanas (postures). Such postures would include simple\n\nforward bends\, twists\, standing asanas\, as well as basic breathing and relaxation\n\ntechniques. With careful attention to correct form\, the introduction of new postures\, and\n\nrepetition of learned postures with variations\, the participant will gain the foundation\n\nnecessary for a solid yoga practice. Participants will increase flexibility\, strengthen\, tone\,\n\nand revitalize their body. Yoga postures and breath-work improve insomnia\, reduce\n\nstress\, help digestion\, and reduce back and joint pain. Please bring your own yoga mat.\n\n **No class on July 22nd.
X-ALT-DESC;FMTTYPE=text/html:<div>The essential theme of our summer Hatha Yoga program will be to familiarize the</div>\n\n<div>participant with the fundamental asanas (postures). Such postures would include simple</div>\n\n<div>forward bends\, twists\, standing asanas\, as well as basic breathing and relaxation</div>\n\n<div>techniques. With careful attention to correct form\, the introduction of new postures\, and</div>\n\n<div>repetition of learned postures with variations\, the participant will gain the foundation</div>\n\n<div>necessary for a solid yoga practice. Participants will increase flexibility\, strengthen\, tone\,</div>\n\n<div>and revitalize their body. Yoga postures and breath-work improve insomnia\, reduce</div>\n\n<div>stress\, help digestion\, and reduce back and joint pain. Please bring your own yoga mat.</div>\n\n<div>&nbsp\;**No class on July 22nd.</div>\n
LOCATION:Terra State Community College\, Building D Room 120
UID:e.2014.1506
SEQUENCE:3
DTSTAMP:20260405T221518Z
URL:https://www.scchamber.org/events/details/hatha-yoga-1506
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